Feeling like your life could use a fluff-and-buff? A more significant course-adjustment? Maybe even a total makeover? In all cases, this could be a really good place to start.
I had a great time condensing the top 10 points from my big “Refine Your Life” class into this quick-hit (1 hr.) live-stream video course via the En*theos Academy for Optimal Living.
Here are the Top 10 Big Ideas I cover:
1. Change is a Process, Not an Event
2. Start Where You Are
3. Assess Your Life
4. Pace Yourself
5. Connect with Your Values
6. Clarify Your Vision
7. Cultivate Some Goals
8. Work (and Adjust) Your Action Plan
9. Stomp Obstacles
10. Notice Progress and Celebrate Success
Hope you’ll check it out and share it with anybody whom you think might find it useful. I’ve had several kind students write and tell me that taking the course actually did change their lives (yay!).