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My Work

Just Another Statistic

02/02/2014 0 comments

As a health journalist, I’m a big fan of scientific studies. They are an endless source of good article fodder — in part because they involve a goodly amount of…

The Cover-Blurb Conundrum

02/02/2014 0 comments

Have you noticed that the cover lines on most fitness-oriented magazines seem to alternately channel our inner drill sergeant and our inner seductress? First come the shame-based exhortations: “Lose Your…

Are You Getting Enough Vitamin P?

02/02/2014 0 comments

Recently, at a healthy-living conference, I had one of those quickie-checkups. In five minutes, you get a blood-pressure reading; plus a finger-stick blood draw; a computerized printout of your triglyceride,…

Ten Acts of Healthy Rebellion

02/02/2014 0 comments

I’m a fan of Rilke’s wise advice to “live in the questions.” But lately, ever since we launched our popular “101 Revolutionary Ways to Be Healthy” app, I am getting…

Your Body, Reframed

02/02/2014 0 comments

It took a lot of hard work and focused choices. But here you are — perhaps weeks or months into your fitness program — and you’re beginning to see and…

My TV Debut

01/08/2014 0 comments

The first time somebody suggested we turn Experience Life magazine into a TV show, I just about spewed my tea. I am notoriously camera shy. And I have never been a huge…

Holiday Fun with Dara

12/05/2013 0 comments

I had a great time a few weeks back chatting with the brilliant and witty Dara Moskowitz (Beard-Award winning food critic, senior editor for Minneapolis St. Paul magazine — and…

Generating Personal Power

12/01/2013 0 comments

During my talk at the 2012 Skinless Conference (you can watch the video here), I talked about the sources of personal power. Sorry you can’t see my slides (which, annoyingly, I refer…

“Your Ideal Day” Guided Visualization

10/12/2013 1 Comment

Interested in designing a better life for yourself? Start by envisioning your ideal day with this guided meditation from award-winning health journalist and author Pilar Gerasimo.

Next Steps

06/19/2013 0 comments

Pilar Gerasimo shares her final thoughts as editor in chief of Experience Life.