Making Friends With Your Food
Pilar Gerasimo on making sensible, sane choices in a food world as nutty and confusing as the one we live in now.
Pilar Gerasimo on making sensible, sane choices in a food world as nutty and confusing as the one we live in now.
Look for signs of progress (beyond pounds lost) and rejoice when you find them. Give yourself a pat on the back every time you make health a priority.
Founding editor Pilar Gerasimo shares “The I-Am-Here Cure,” a calming ritual to squeeze in around the nuttiest of itineraries.
Somehow, while I wasn’t looking, the art team at Experience Life (chiefly, Lydia Anderson and Jane Meronuck) dreamed up this super-cool enhanced digital edition of the magazine for the iPad. The app-based digital edition…
Founding editor Pilar Gerasimo on her return to Experience Life, and how change is the only reliable constant.
Feeling like your life could use a fluff-and-buff? A more significant course-adjustment? Maybe even a total makeover? In all cases, this could be a really good place to start. I…
Use your healthy frustration about unhealthy status quos to spark creativity and determination.
Before I did my brief stint as Huffington Post’s executive editor of Healthy Living last summer, I’d blogged a little bit for them. But I never got around to posting…
Just because it’s popular doesn’t mean it’s smart or good for you. Enlist fellow trend buckers — and create a trend of your own.
If you subscribe to Experience Life magazine, you have probably seen my face show up in your mailbox or on your doorstep recently. Thanks for taking me in! I’m really…