ultradian rhythms

All About Ultradian Rhythms

August 28, 2016 7 Comments

I talk about ultradian rhythms a lot. Because they matter a lot. Far more than the health media ever reflect, far more than most doctors know, and far more than…

Well, *That’s* Different…

May 16, 2013 0 comments

Pilar Gerasimo on being as bold and “different” as you wanna be — and taking ultradian rhythm breaks when you need to, even if other people think you are odd.