healthy deviant

Saying Goodbye to 2020

12/11/2020 2 Comments

Here we are, headed into the holidays, and also cruising (limping?) into the final stretch of what turned out to be one very long, strange year.  In “normal times,” this would be…

All About Ultradian Rhythms

08/28/2016 12 Comments

I talk about ultradian rhythms a lot. Because they matter a lot. Far more than the health media ever reflect, far more than most doctors know, and far more than…