Pilar Gerasimo

People sometimes ask me what makes Experience Life so special, particularly in a field of health, fitness and lifestyle magazines that tend to look and feel a lot a like. It’s hard…

Healthy, fit people have learned how to be healthy. Learn those skills, practice them, and you’ll be healthy, too.

Founding editor Pilar Gerasimo on the value of taking a lifetime approach to healthy living.

Don’t get sucked in by obsessions with six-pack abs and buns of steel. Don’t play “compare the bodies.” Fulfill your best-self vision.

The personal technologies that surround us are ubiquitous and automatic. They have come, in many ways, to define our lives.

Experience Life founding editor Pilar Gerasimo talks with Dallas Hartwig, author and cofounder of Whole9, about the basics of healthy living, individualized nutrition and fitness, and more.

Know the specific reasons your health matters to you. Write them down where you’ll see them daily.

Pilar Gerasimo is Experience Life’s founding editor.

Discover Pilar Gerasimo’s practical framework for fine-tuning any part of your life.

If you feel a cold, flu, or nasty headache coming on, take evasive maneuvers. Rest. Refuel. Reconnect. Rebuild your immunity and vitality. There’s no heroism in ignoring your body’s needs.