Monthly Archives

June 2015

Revolutionary Act 13: Be Proactive

June 30, 2015 0 comments

If you feel a cold, flu, or nasty headache coming on, take evasive maneuvers. Rest. Refuel. Reconnect. Rebuild your immunity and vitality. There’s no heroism in ignoring your body’s needs.

A Conversation With Dallas Hartwig

June 25, 2015 0 comments

Experience Life founding editor Pilar Gerasimo talks with Dallas Hartwig, author and cofounder of Whole9, about the basics of healthy living, individualized nutrition and fitness, and more.

A Dose of Reality

June 25, 2015 0 comments

Founding editor, Pilar Gerasimo, on her goal to serve Experience Life readers with healthy-living information.

Definitive Dallas Hartwig

June 25, 2015 0 comments

Dallas Hartwig knows a lot about health. And he’s pretty sure a lot of people are getting it all wrong.

Revolutionary Act 12: Go at Your Own Pace

June 8, 2015 0 comments

A healthy life is more a marathon than a sprint. So start where you are. Choose sensible, sustainable shifts over instant cures and quick fixes.