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“Your Ideal Day” Visualization

This is a powerful self-guided meditation/visualization experience that helps you creatively imagine your ideal life. It is drawn from the Vision section of my larger "Refine Your Life" curriculum.

I created this audio recording in partnership with Brian Johnson's as part of his Blissitations collection (check out Brian Johnson's whole catalog of courses and other goodness!).

The complete ZIP file is too big for me to post here, and includes four MP3 tracks: 1) an introduction; 2) the guided visualization; 3) ideal-life affirmations over music; 4) subliminal affirmations.

Here's the introduction.

If you like it, you can grab the complete set of audio files here.

Please let me know how your visualization experience goes!