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Fitness & Body Fun

One App You Really Oughta Have

August 2, 2014 0 comments

Somehow, while I wasn’t looking, the art team at Experience Life (chiefly, Lydia Anderson and Jane Meronuck) dreamed up this super-cool enhanced digital edition of the magazine for the iPad. The app-based digital edition…

How To Refine Your Life (or Change It Completely)

June 19, 2014 0 comments

Feeling like your life could use a fluff-and-buff? A more significant course-adjustment? Maybe even a total makeover? In all cases, this could be a really good place to start. I…

What My Book Is About

February 18, 2014 3 Comments

In my “Yes, I’m Writing a Book” post, I described my motivations for doing that.  I got some lovely feedback and a few requests for more info.  So here’s a…

My Daily Practice

February 3, 2014 2 Comments

  I love my morning practice so much (just a few blissful minutes for me before I so much as glance at a screen), I share it with anybody and everybody…